Ready to stop dieting, binging, or obsessing about food?
How could a dietitian help you?
- Have you tried dieting, only to find yourself struggling with the yo-yo effect, worse off than when you started?
- Do you suffer from chronic dieting or other forms of disordered eating and want to re-discover what it means to have a healthy relationship with food?
- Have you recently been diagnosed with an eating disorder? Have you just left a treatment program and in need a good after care plan? Would you like to do whatever it takes to prevent going into full time treatment?
- Would you describe your eating patterns as chaotic or do you find yourself eating when you’re not hungry, like when you are stressed, lonely or bored?